PromptVaultCaffeine timing that tapers without a catch-up day
For regular coffee drinkers scheduling a modest timing change with visible checkpoints.
Works with
- Ollama
- Perplexity
The prompt54 words · 2 blanks
What you fill in
- Daily cups
[daily_cups]Example4 - Usual wake hour
[wake_hour]Example7
How to use it
- 1Open it in PromptVault. Find it in Health & Wellness, or search for “Caffeine timing that tapers without a catch-up day”.
- 2Fill in the 2 blanks. daily cups and usual wake hour — the only things the prompt cannot know.
- 3Copy and paste it into Ollama. It also works with Perplexity.
About this prompt
“Caffeine timing that tapers without a catch-up day” is a beginner health & wellness prompt. For regular coffee drinkers scheduling a modest timing change with visible checkpoints. It is 54 words long and written to get a usable answer on the first message, in Ollama and Perplexity or any other chat assistant. Good for: planning, sleep, habits, checklist and step by step. Like every prompt in PromptVault, it was written and edited in-house, and it works offline once the app is installed.
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